#7 The self-identified rabbit. — I have written a lot about toxic people and relationships. I even wrote a book. One of the critiques I would normally get is that I don’t write about signs someone is toxic. I understand how people want a simple blueprint to identify who is toxic and who is not. …

Human connection is like vitamin D. You don’t think you need it until you suffer when you are deprived of it. Go outside and get some — I recently relocated to a new country where I know no one. My daily routine lacks human connection to a great extent. If it wasn’t for technology, I probably would have lost connection with everybody I know. As a disclaimer, I am an introvert. I get drained by too much…

Healing is about developing a set of skills that are based on lessons you initially failed to learn. — Imagine standing in front of a gigantic mirror where you see yourself and your surroundings. You see your reflection and everything around you perfectly well. Everything is fine. Your reflection in the mirror looks good. You see the place you are in clearly. Now, heartbreaks are when this mirror shatters…

If you can get wounded, so can others. It's time we figured out how to do that (for good intentions, of course). — Let’s start with the last part of the title, which is why you should learn how to hurt someone. It’s simple, and I will keep it short. …

How accurately do you see yourself and others? — Sam suffers from a poor self-image. Let me explain what that means. Sorry, Sam. You will not like this. But you’re our hero for this article. Sam believes no one likes him (and no one ever will). After all, he also believes he is ugly. To make it worse, he…

Aim at making your own world more functional by integrating the other side of your natural temperament when you need it. — Can you change your personality? The short answer: yes and no. In the rest of this article, I will share the long answer and what I mean by this title. Let me start by answering another relevant question. Should you change your personality? Really, should you? And why? We cannot…

If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck! — Is there something wrong with Andrew Tate? Isn’t he inspiring a generation of men to improve their lives? Doesn’t he have a strong personality, charisma, and rock-solid self-confidence? Well, to answer these questions, we need to explain a complex idea. …

There are times when nobody but you knows what to do with your life, how to solve your problems, and what decisions you should take. — To give you some context, I started reading self-help books before 2010. I started writing online in 2015. I grew as a writer and as someone who was (and still is) genuinely searching for answers to my problems. I have always found the answers I needed in books. Whenever I…

Healing is about developing a set of skills that are based on lessons you initially failed to learn. — Healing a broken heart is complicated. I once described breakups in a previous article as a shattered mirror. I will leave that description below because it is more than relevant. Imagine standing in front of a gigantic mirror where you see yourself and your surroundings. You see your reflection and…